It started seven months ago. I accidentally discovered that I have mites living in my ears.

I searched the web and did what I found. I followed instructions. Nothing worked… At that point I had no idea that they live all over me… Until I did.

My insomnia suddenly started to make sense… the crawling sensation on my body, on my head, on my face… it was real, and I was in trouble.

It took me a few more months before I discovered that there are billions of people like me… and many of them have made their struggle public…
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Coughing and sneezing are designed by the body as a strategy to eject an intruder. Mucus membranes overflow and cover the offending object, the intruder, and then a lot of air is to push it out.

The question is: what is the offending object?

Instead of just labeling this phenomenon as “I have allergies” consider that a little observation, a little awareness, a little witnessing can make a huge difference.
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